intentional

Who is in Control: Your Emotions or You?

Who is in Control: Your Emotions or You?

“My child doesn’t know how to control his anger.”

“I feel terrible that I lost my patience with my little girl.”

“I regret how I reacted during a conflict with my husband.”

I often hear common concerns such as these when working with families. Whether from our crying baby or disrespectful teenager to high levels of work stress or relational conflict, we can all relate to moments when our emotions seem to control us.