Heather Widmer-Lovesey
MA, LMHC, IAT-Certified, ART-Trained
LICENSED MENTAL HEALTH COUNSELOR (MH12076)
Certified integrated attachment theory therapist
CERTIFIED SYMBIS PREMARITAL ASSESSMENT FACILITATOR
ACCELERATED RESOLUTION THERAPY (ART) TRAINED
Counseling is a powerful and meaningful step toward healing and personal growth—one that deserves recognition and encouragement. Choosing to begin this journey reflects courage, self-awareness, and a commitment too change.
Since joining CCST in 2014, Heather has placed a strong focus on supporting individuals through a wide range of life experiences and traumas. This includes working with those impacted by childhood trauma, relational trauma, spiritual trauma, and attachment wounds. Clients can expect a compassionate and supportive environment where the focus is on identifying and addressing core wounded beliefs, while also recognizing and replacing unhelpful coping patterns that may have developed over time.
Because trauma often impacts attachment and relationship patterns, therapy also includes exploring and reshaping unhealthy dynamics—particularly in romantic relationships—while building healthier, more secure connections.
Identity work is another important area of focus and is not limited to those who have experienced trauma. Whether navigating adolescence, adjusting to roles within a blended family, or facing transitions such as post-college life, anxiety, or imposter syndrome, many individuals struggle with underlying belief systems that influence how they view themselves and others. Therapy offers a space to challenge those beliefs, foster healing, and develop a healthier sense of identity and self-worth.
Heather primarily works with young females (ages 12+) as well as adult men and women, addressing areas including:
Trauma recovery and the impacts of childhood emotional neglect
Attachment issues, including attachment styles, codependency, relationship challenges, and boundary setting
Self-esteem and identity development
Mood disorders such as depression and anxiety
Grief and loss
Outpatient addiction recovery
Therapeutic approaches include Cognitive Behavioral Therapy (CBT), Narrative therapy, Attachment theory and psychodynamic techniques. Emphasis is also placed on the work done outside of sessions, with practical tools and “homework” often provided to support continued progress between appointments.
An evidence-based technique known as Accelerated Resolution Therapy (ART) is also utilized for clients experiencing flashbacks, intrusive imagery, or emotional “stuckness.” ART has been shown to be effective in addressing trauma, mood disorders, and other concerns.
In addition, specialized training and certification in integrated attachment theory allows for deeper exploration of how early life experiences shape beliefs, relationship patterns, and coping behaviors.
For couples, SYMBIS (Saving Your Marriage Before It Starts) premarital assessment facilitation is offered. This research-based approach helps couples better understand one another and develop the skills needed for a strong and healthy marriage.
While rooted in a faith-based practice and welcoming those who wish to incorporate their Christian faith into the therapeutic process, individuals of all backgrounds and beliefs are embraced. The goal is to provide a safe, supportive, and compassionate environment for every client.
For additional content and insights, visit Instagram: @heatherthetherapist